Field guide — choosing a device

Which wearable should your program buy?

Every device below works with NavixPulse. They differ in which signals they provide, how they wear, and what they cost — the chips on each card show exactly what feeds the algorithm. Checkout happens on Amazon; we don't handle payment.

Simple bands

Garmin

Vivosmart 5

$
up to 7 days
Proven in our pilot

The lightest way in: a slim band people forget they're wearing, feeding the core overnight signals.

Feeds NavixPulse
✓ Sleep + stages✓ Resting HR— HRV✓ Steps / activity✓ Stress✓ Breathing rate— Skin temp— Readiness
Pros
  • · Comfortable enough for true 24/7 wear
  • · Simple for people who don't want a smartwatch
  • · Most affordable full-signal option
Cons
  • · No HRV or skin temperature
  • · Small monochrome screen
Find on Amazon ↗
Fitbit

Charge 6

$
up to 7 days

A familiar band with nightly HRV and temperature variation — note that some analytics sit behind Fitbit Premium.

Feeds NavixPulse
✓ Sleep + stages✓ Resting HR✓ HRV✓ Steps / activity± Stress*✓ Breathing rate✓ Skin temp± Readiness*

HRV: nightly · Stress: EDA-based score, not continuous · Skin temp: nightly variation · Readiness: requires Fitbit Premium

Pros
  • · Nightly HRV and temp variation at a band price
  • · Familiar to many wearers
Cons
  • · Some metrics need a Fitbit Premium subscription
  • · Stress model differs from Garmin's
Find on Amazon ↗
WHOOP

WHOOP 5.0

membership
up to 14 days

All signal, no screen: a recovery-focused band with nothing to check, scroll, or fixate on — the wearer just wears it.

Feeds NavixPulse
✓ Sleep + stages✓ Resting HR✓ HRV± Steps / activity*✓ Stress✓ Breathing rate✓ Skin temp✓ Readiness

Steps / activity: WHOOP's native lens is strain load; step counts are a recent addition · Readiness: Recovery score

Pros
  • · No screen at all — nothing to check or fixate on
  • · Two-week battery that recharges on the wrist
  • · The deepest HRV and recovery focus in this guide
Cons
  • · Membership required — the hardware comes with the subscription
  • · Athletic strain framing may not suit every program
Find on Amazon ↗

Full watches

Garmin

Forerunner 165

$$
up to 11 days

A mid-range watch that adds overnight HRV to the picture — the biggest single signal upgrade over a band.

Feeds NavixPulse
✓ Sleep + stages✓ Resting HR✓ HRV✓ Steps / activity✓ Stress✓ Breathing rate— Skin temp± Readiness*

HRV: overnight average · Readiness: varies by model features

Pros
  • · Overnight HRV
  • · Bright display, long battery
  • · Durable for active wearers
Cons
  • · Sportier look than a plain band
  • · No skin temperature
Find on Amazon ↗
Garmin

Venu 4

$$$
up to 12 days

The one device that feeds every signal NavixPulse reads — including skin temperature — with nothing behind a subscription.

Feeds NavixPulse
✓ Sleep + stages✓ Resting HR✓ HRV✓ Steps / activity✓ Stress✓ Breathing rate✓ Skin temp± Readiness*

HRV: overnight average · Readiness: morning report / Body Battery

Pros
  • · Complete signal coverage, no subscription for any of it
  • · Sleep Alignment tracks schedule-vs-rhythm — the drift patterns clinicians watch
  • · Everyday round-watch styling in 41mm and 45mm
Cons
  • · The priciest Garmin in this guide
  • · 41mm size runs closer to 10 days of battery
Find on Amazon ↗
Garmin

Venu 3

$$$
up to 14 days

The previous Garmin flagship — nearly the full signal set, and increasingly a bargain as the Venu 4 arrives.

Feeds NavixPulse
✓ Sleep + stages✓ Resting HR✓ HRV✓ Steps / activity✓ Stress✓ Breathing rate— Skin temp± Readiness*

HRV: overnight average · Readiness: morning report / Body Battery

Pros
  • · Richest Garmin health set
  • · Two-week battery
  • · Everyday styling
Cons
  • · Price
  • · Skin temperature not surfaced
Find on Amazon ↗
Withings

ScanWatch 2

$$$
up to 30 days

A classic analog watch with a clinical instrument inside — for people who would never wear a gadget, with a month between charges.

Feeds NavixPulse
± Sleep + stages*✓ Resting HR✓ HRV✓ Steps / activity— Stress± Breathing rate*✓ Skin temp✓ Readiness

Sleep + stages: light/deep stages — no REM · HRV: overnight · Breathing rate: measured during sleep · Readiness: Withings readiness indicator

Pros
  • · A month of battery — the lowest charging burden in this guide
  • · Looks like a normal watch; nothing medical on the wrist
  • · Overnight temperature and HRV done seriously
Cons
  • · Sleep stages are light/deep only
  • · No stress score
Find on Amazon ↗

Rings

Oura

Oura Ring 4

$$$ + membership
up to 7 days

The most complete overnight physiology in the least visible form — a ring, with temperature and readiness done seriously.

Feeds NavixPulse
✓ Sleep + stages✓ Resting HR✓ HRV± Steps / activity*✓ Stress✓ Breathing rate✓ Skin temp✓ Readiness

Steps / activity: estimated from a ring — less exact than a wrist

Pros
  • · Best-in-class sleep, HRV, and temperature
  • · Invisible under clothing; no screen to fixate on
Cons
  • · Monthly membership on top of purchase
  • · Sizing kit adds an onboarding step
Find on Amazon ↗
THE APPLE WATCH QUESTION

What about the Apple Watch people already own?

Not yet — and it's Apple's rule, not a gap in the devices above. Apple releases Watch health data only to an app installed on the wearer's own iPhone; there is no cloud connection a website can link to. The same is true of Samsung and Pixel watches on Android.

Apple Watch support is on the NavixPulse roadmap through an iPhone companion app — same one-tap consent, same signals, same charts. Today, every device in this guide connects in about a minute from a text message, no app install required, which is why programs standardizing a fleet start here.

Metric support reflects our own field evidence where we have it and manufacturer specifications where we don't — verify against your exact model and firmware before a large purchase. This catalog is community-maintained; corrections and new devices are welcome once the repository is public. Amazon links are plain product searches — NavixPulse receives nothing from purchases.